The Daily Douz

so this weekend i slept way too much. let’s just say the entire day is not good to sleep through. you wake up feeling hopeless and that you lost the whole weekend. you feel very lost and wondering where did the time go? why did you sleep so long? did my body need all that sleep? why can’t my body tell me when it has gotten too much sleep, like make you wide awake or something like that? it tells you when you haven’t gotten enough, by the yawning right? but then you can still be yawning when you’ve overslept and that’s no good, because when does your body tell you the difference between under-sleeping and over-sleeping? it doesn’t. at least, not to my knowledge. and that sucks. i need my body to tell me when to stop sleeping. an alarm clock or 5 isn’t good enough to wake me up. i need more than that. i need visualization power, telling myself before i even fall asleep, that i’ll wake up at a certain time and get to work on time. i have to have positive self-talk and communication with my brain that yes, i will wake up when my alarm goes off. i hate starting the week out late. it feels like the rest of the week will follow, no doubt. you can’t change it, it’s inevitable. but guess what… i AM going to change it, with my positive thinking! this time, tonight, I WILL WAKE UP WHEN MY ALARM GOES OFF AND I WILL BE ON TIME TO SCHOOL/WORK. there i said it. now maybe i can enjoy my sleep instead of worrying that i won’t wake up. lol. k bye.

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